Pineapple Avocado Detox Smoothie

KITCHEN SANCTUARY
7Ingredients
5Minutes
280Calories

Ingredients

US|METRIC
  • 200 grams pineapple (sweet ripe, chopped)
  • 60 grams kale
  • 1 ripe banana
  • 1/2 avocado (a ripe)
  • 20 almonds
  • 2 teaspoons chia seeds
  • 2 cups water (to top up)
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    NutritionView More

    280Calories
    Sodium1% DV30mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs13% DV38g
    Fiber36% DV9g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium800mg23%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A100%
    Vitamin C160%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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