Rob: "There’s something special about eating curry with…" Read More
10Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1 tablespoon groundnut oil
  • 1 onion (small, finely chopped)
  • 1 cinnamon stick (split lengthways)
  • 3/4 teaspoon cumin seeds (dry-toasted in a pan and crushed)
  • 2 cardamom pods
  • 6 cloves
  • 2 teaspoons ground turmeric
  • 3 sprigs fresh thyme
  • 2 bay leaves
  • 300 milliliters long grain rice (measured in a measuring jug – see recipe for Rice, absorption method)
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    NutritionView More

    280Calories
    Sodium0% DV10mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs18% DV54g
    Fiber12% DV3g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Rob a month ago
    There’s something special about eating curry with pilau rice. Dead easy to make, is as good as Indian takeaways.
    Really good tasty and fragrant rice
    Caroline Bayley a year ago
    Turned out great doubled the ingredients as my family love spice, I also added coconut milk, coriander and a tablespoon of sugar, It was perfect 👌🏾
    Still cooking 🙂 Well modified added beans and all sorts of veggies