Pickled Herring Sandwich – a German Style Lunch Recipe | Yummly

Pickled Herring Sandwich – A German Style Lunch

EARTH FOOD AND FIRE
16Ingredients
15Minutes
520Calories
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Ingredients

US|METRIC
  • 1 red beet (shredded)
  • 1 carrot (shredded)
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon honey (or maple syrup)
  • 1 red beet (shredded)
  • 1 carrot (shredded)
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon honey (or maple syrup)
  • 1 jar pickled herring (you favourite)
  • 1/2 cup greens
  • 1/4 red onion (julienne)
  • 1 loaf dark rye bread (I used Dimpfelmeiers 100% Sourdough Rye Bread)
  • butter
  • alfalfa sprouts (as a garnish)
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    NutritionView More

    520Calories
    Sodium43% DV1030mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs26% DV78g
    Fiber44% DV11g
    Calories520Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium1030mg43%
    Potassium500mg14%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A110%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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