Pick ‘n’ Mix Vegetable Shreddies

ONE HANDED COOKS AUSTRALIA(2)
4Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 egg
  • 2 tablespoons flour
  • 2 tablespoons olive oil (for frying)
  • 2 cups vegetables (grated, see pick 'n' mix options)
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    NutritionView More

    140Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium55mg2%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A80%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Tanya S. a month ago
    Did not like these. My toddler def did not like either. Tasteless and way too much flour. Ended up chucking the load out
    Sarah D. a year ago
    I love the concept but they fall apart.... I tried adding some shredded cheese and it worked better

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