Perfect Air Fryer Pork Chops Recipe | Yummly
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Perfect Air Fryer Pork Chops

KETO CONNECT(2)
Ali Gorum: "Really great recipe! lots of flavor and cooked to…" Read More
11Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 oz. boneless pork chops
  • 1 tsp. Himalayan salt (pink)
  • 1 cup pork rinds (ground)
  • 3/4 cup grated Parmesan cheese
  • 2 tsp. Italian seasoning
  • 1 tsp. paprika
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. black pepper
  • 2 large eggs
  • 1 Tbsp. heavy whipping cream
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol150mg50%
    Sodium340mg14%
    Potassium220mg6%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C2%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(2)

    Ali Gorum a year ago
    Really great recipe! lots of flavor and cooked to perfection!
    Dayy Breezy 2 years ago
    It was great ! My family really liked it!

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