15Ingredients
60Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup almonds
  • 1 cup buckwheat flour
  • 4 tablespoons raw honey
  • 4 tablespoons coconut oil
  • 2 teaspoons cinnamon
  • 6 medjool dates
  • 2 teaspoons cinnamon
  • 1 cup pecans
  • 1/4 water (a cup of)
  • 1 jar cashew butter (170g)
  • medjool dates (– a dozen)
  • 4 tablespoons pure maple syrup
  • 1 cup pecans
  • 2 tablespoons pure maple syrup
  • 1 teaspoon cinnamon
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    NutritionView More

    300Calories
    Sodium0% DV0mg
    Fat35% DV23g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories300Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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