Pear Smoothie Bowl Recipe | Yummly
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Pear Smoothie Bowl

FEARLESS DINING
8Ingredients
15Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups pear (fresh)
  • 1/2 cup apple cider
  • 2 tablespoons protein powder
  • 2 cups nondairy milk (or nondairy yogurt of choice)
  • 1/2 cup greek yogurt
  • 1 cup ice (more if you like it really frozen)
  • 3 tablespoons shredded coconut
  • 1/4 cup pecans
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium105mg4%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A15%
    Vitamin C25%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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