Peanut Butter Homemade Protein Bars Recipe | Yummly

Peanut Butter Homemade Protein Bars

CHOCOLATE COVERED KATIE
6Ingredients
25Minutes
430Calories
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Ingredients

US|METRIC
  • 1/2 cup peanut butter (or allergy-friendly substitute, 110g)
  • 1/4 cup protein powder (I use Vanilla Nutribiotic, 20g)
  • 3/4 teaspoon baking soda (trust me)
  • 1/4 cup sucanat (or brown sugar, 40g)
  • 2 tablespoons applesauce
  • 1 pinch salt (if desired, I use 1/16 tsp, and my pb also has salt)
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    NutritionView More

    430Calories
    Sodium33% DV790mg
    Fat45% DV29g
    Protein41% DV21g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories430Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium790mg33%
    Potassium540mg15%
    Protein21g41%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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