Peanut and Green Bean Curry Recipe | Yummly
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Peanut And Green Bean Curry

QUITE GOOD FOOD(1)
Michael G.: "very easy. everyone want a serving when I've made…" Read More
14Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon cooking oil
  • 1 onion (finely chopped)
  • 2 garlic cloves (finely chopped)
  • 1 tablespoon fresh ginger (finely grated)
  • 1 teaspoon Garam Masala
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1/4 teaspoon chilli powder (quantity optional, use less for a milder curry)
  • 1 can chopped tomatoes
  • 2 tablespoons peanut butter
  • 1/2 cup peanuts (roughly chopped, approximately 70g, I used blanched peanuts and toasted them myself, or you can use roasted peanuts)
  • 1/2 cup water
  • 1 handful green beans (trimmed, approximately 150g)
  • 1/4 teaspoon salt
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium500mg14%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michael G. 4 years ago
    very easy. everyone want a serving when I've made it

    PlanShop