Peaches & Greens Breakfast Smoothie

FIT AS A MAMA BEAR
12Ingredients
10Minutes
300Calories

Ingredients

US|METRIC
  • 1/4 cup oats
  • 3/4 cup frozen peaches (12 slices)
  • 4 ice cubes
  • 1 cup spinach
  • 1/2 avocado
  • 1/8 cup orange juice (half an orange)
  • 1 tablespoon chia seeds
  • 1 tablespoon shelled hemp seeds
  • 2 tablespoons maple syrup
  • 3/4 cup almond milk
  • 1 tablespoon almond butter
  • 1 scoop vanilla protein powder (optional)
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    NutritionView More

    300Calories
    Sodium4% DV90mg
    Fat17% DV11g
    Protein31% DV16g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium590mg17%
    Protein16g31%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A35%
    Vitamin C110%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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