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6Ingredients
25Minutes
120Calories
Description
This Peach Salad is only 125 calories! If you have never tried a Peach Salad before you will fall in love with this one. It is packed with flavor and the perfect seasonal plate for the spring. Try it out and let us know your thoughts in the comments below. You can also give this Peach Salad recipe a star rating for others to follow along. We hope you love this recipe as much as we do!
Ingredients
US|METRIC
- 3 peaches (slightly unripened)
- 1 teaspoon sugar
- 1 teaspoon salt
- 5 peppermint (leaves, chopped)
- 1 teaspoon olive oil
- ground black pepper
Directions
- Peel the peaches and cut into wedges.
- In a bowl, add the peaches, sugar, and salt. Mix and let it rest for 10 minutes.
- Add the peppermint, olive oil, and pepper to taste. Refrigerate until the moment of serving.
- Serve as a side dish for chicken, turkey, or pork.
NutritionView More
120Calories
Sodium49% DV1180mg
Fat4% DV2.5g
Protein4% DV2g
Carbs8% DV25g
Fiber20% DV5g
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium440mg13% |
| Protein2g4% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars21g42% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Dawn M. 5 Jun 2015
★★★★★
I make this recipe all the time. Summertime is always a great time for recipes like this. I love the way the peaches all marinade in the ingredients for spectacular flavors. For something amazing, try this one on the grill too. Grilled peaches are out of this world. It’s low in fat and calories too.