18Ingredients
540Calories
30Minutes

Ingredients

  • 1 large potato (about 250g)
  • 1 1/2 tablespoons butter (20g, + more 1 extra knob to finish)
  • 1 red onion
  • 2 garlic clove
  • 2 centimeters ginger piece
  • 1 aubergine (eggplant)
  • 220 grams chopped tomatoes
  • 1/2 teaspoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon Garam Masala
  • 1 pinch turmeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder (optional)
  • 4 buns (small or 2 large, toasted and buttered)
  • 1/2 red onion (finely chopped)
  • coriander leaves
  • lemon wedges
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NutritionView more

540Calories
Sodium42%DV1000mg
Fat20%DV13g
Protein31%DV16g
Carbs32%DV97g
Fiber76%DV19g

PER SERVING *

Calories540Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium1000mg42%
Potassium2020mg58%
Protein16g31%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate97g32%
Dietary Fiber19g76%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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