Pasta With Spring Peas, Mushrooms & Greens

FOODISTA
14Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 tablespoon unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • 1/2 white onion (quartered & sliced)
  • 8 ounces baby bella mushrooms (cleaned and sliced)
  • 1 clove garlic (minced)
  • 8 ounces mixed greens (chopped, kale, bok choy, spinach, chard, mizuna, tat soi...whatever you like)
  • 1 cup white wine
  • sea salt
  • cracked black pepper (freshly)
  • 1 pinch red pepper flakes
  • 1/2 pound whole wheat pasta
  • 1 pound peas (spring, in pod, shelled)
  • extra-virgin olive oil (for drizzling)
  • parmigiano reggiano cheese (shaved, i use a vegetable peeler)
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    Directions

    1. bring a large pot of water to a boil. cook the pasta according to package directions. remove pasta from water 1 minute before directed.
    2. in a large skillet, warm the butter and olive oil over medium-high heat.
    3. add the onion and mushrooms and saute for 4 minutes or until soft and mushrooms release their juices.
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    NutritionView More

    310Calories
    Sodium12% DV280mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A100%
    Vitamin C100%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.