Pasta With Chilli Tomatoes & Spinach

BBC GOOD FOOD
10Ingredients
30Minutes
580Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
  • 1 onion (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
  • 2 garlic cloves (crushed)
  • 1/2 teaspoon chilli flakes (dried)
  • 200 grams penne pasta (wholemeal)
  • 400 grams tomato (can chopped)
  • 100 milliliters red wine
  • 1/2 teaspoon oregano (dried oregano, or-ee-gar-noClosely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…)
  • 125 grams spinach (bag young spinach leaves, spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…)
  • 25 grams Parmesan (or vegetarian alternative, grated Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…)
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    NutritionView More

    580Calories
    Sodium11% DV270mg
    Fat15% DV10g
    Protein43% DV22g
    Carbs31% DV94g
    Fiber32% DV8g
    Calories580Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium1230mg35%
    Protein22g43%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A160%
    Vitamin C80%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.