Pasta Jambalaya

THE PUDGE FACTOR(2)
Katina Frierson-Carver: "Turned out great! But I fried two pieces of bacon…" Read More
19Ingredients
45Minutes
540Calories

Ingredients

US|METRIC
  • 1 tablespoon salt (plus 1/4 teaspoon, divided)
  • 1 pound rotini (or Penne, See Note 1)
  • 3 tablespoons olive oil (divided)
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons cajun seasoning (divided, See Note 2)
  • 12 ounces boneless, skinless chicken breast (cut into 1-inch pieces)
  • 12 ounces andouille sausage (sliced into 1/4-inch pieces)
  • 1/2 cup yellow onion (minced)
  • 1/2 cup green bell pepper (diced)
  • 1 tablespoon minced garlic
  • 1/2 cup chicken stock
  • 14 1/2 ounces petite diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese (freshly)
  • salt
  • freshly ground pepper
  • chopped parsley (or green onions for garnish if desired)
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    NutritionView More

    540Calories
    Sodium60% DV1430mg
    Fat43% DV28g
    Protein51% DV26g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories540Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol90mg30%
    Sodium1430mg60%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Mercedes Perez 10 months ago
    Needs more flavor, and cheese mine was too watery.. best if slightly thinker sauce
    Turned out great! But I fried two pieces of bacon before adding in the onions. I also added more seasoning

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