Pasta Jambalaya

THE PUDGE FACTOR(2)
Katina Frierson-Carver: "Turned out great! But I fried two pieces of bacon…" Read More
19Ingredients
45Minutes
540Calories

Ingredients

US|METRIC
  • 1 tablespoon salt (plus 1/4 teaspoon, divided)
  • 1 pound rotini (or Penne, See Note 1)
  • 3 tablespoons olive oil (divided)
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons cajun seasoning (divided, See Note 2)
  • 12 ounces boneless, skinless chicken breast (cut into 1-inch pieces)
  • 12 ounces andouille sausage (sliced into 1/4-inch pieces)
  • 1/2 cup yellow onion (minced)
  • 1/2 cup green bell pepper (diced)
  • 1 tablespoon minced garlic
  • 1/2 cup chicken stock
  • 14 1/2 ounces petite diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese (freshly)
  • salt
  • freshly ground pepper
  • chopped parsley (or green onions for garnish if desired)
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    NutritionView More

    540Calories
    Sodium60% DV1430mg
    Fat43% DV28g
    Protein51% DV26g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories540Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol90mg30%
    Sodium1430mg60%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Mercedes Perez a year ago
    Needs more flavor, and cheese mine was too watery.. best if slightly thinker sauce
    Turned out great! But I fried two pieces of bacon before adding in the onions. I also added more seasoning

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