Parsnip Soufflé with Apple-Walnut Sauce

ALMOND CORNER
14Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 250 grams parsnip (peeled, and chopped)
  • 20 grams butter
  • 20 grams flour
  • 125 milliliters milk
  • 3 eggs
  • 50 grams grated cheese (e.g. gruyere)
  • nutmeg
  • salt
  • pepper
  • 1 apple
  • 1 teaspoon butter
  • 1 tablespoon honey
  • 40 milliliters port wine (white)
  • 1 tablespoon walnut (chopped)
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    NutritionView More

    330Calories
    Sodium16% DV390mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol190mg63%
    Sodium390mg16%
    Potassium490mg14%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A10%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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