Parmesan Peas and Shallots

ITS A VEG WORLD AFTER ALL
7Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 shallot (peeled and diced)
  • 3 cloves garlic (pressed)
  • 2 cups garden peas (or English)
  • Parmesan (Aged, to taste)
  • sea salt
  • black pepper
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    NutritionView More

    110Calories
    Sodium11% DV260mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.