Parmesan Chicken Bites Recipe | Yummly
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Parmesan Chicken Bites

TESCO
6Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 50 grams plain flour
  • 2 egg whites (beaten)
  • 100 grams wholemeal breadcrumbs
  • 25 grams grated Parmesan cheese (finely)
  • 600 grams chicken (pack, mini fillets)
  • olive oil (for drizzling)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium270mg11%
    Potassium290mg8%
    Protein25g49%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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