Parmesan Chicken

BETTER HOMES AND GARDENS
11Ingredients
34Minutes
380Calories

Ingredients

US|METRIC
  • 6 boneless skinless chicken breasts
  • 1 cup flour (all-purpose)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 extra large eggs
  • 1 1/4 cups seasoned bread crumbs
  • 1/2 cup grated Parmesan cheese (freshly, plus extra for serving)
  • unsalted butter
  • olive oil (Good)
  • salad greens (for 6, washed and spun dry)
  • lemon vinaigrette (see recipe below)
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    NutritionView More

    380Calories
    Sodium35% DV840mg
    Fat22% DV14g
    Protein67% DV34g
    Carbs9% DV28g
    Fiber4% DV1g
    Calories380Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol160mg53%
    Sodium840mg35%
    Potassium540mg15%
    Protein34g67%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A25%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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