Pappardelle Duck Ragu

FOODISTA
15Ingredients
65Minutes
520Calories

Ingredients

US|METRIC
  • 1 onion (small, chopped)
  • 1 celery stick (chopped)
  • 1 carrot (chopped)
  • 2 tablespoons olive oil
  • 50 grams pancetta (or streaky bacon, chopped)
  • 460 grams duck breasts (cut into small strips or pieces)
  • 85 milliliters dry red wine
  • 1 bouquet garni (small bunch flatleaf parsley, 3)
  • 800 grams plum tomatoes (whole peeled, well drained and the flesh chopped, use the ju)
  • 1 chilli flakes (pch dried, optional)
  • 150 milliliters chicken stock
  • 350 grams pappardelle (long pasta ribbons)
  • 2 tablespoons grated pecorino (freshly, or Parmesan)
  • salt
  • freshly ground black pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. 1 Place the onion, celery and carrot in a food processor and blitz for about 10 seconds until finely chopped. Heat a deep-sided non-stick pan and then add the olive oil.
    2. 2 Tip in the vegetables and pancetta or bacon and saute for 1-2 minutes, stirring occasionally with a wooden spoon.
    3. 3 Add the duck, stirring until well combined and cook for another few minutes until the meat is sealed, stirring. Pour in the wine and simmer for 2-3 minutes until well reduced.
    View 5 More StepsDiscover more recipes from Foodista

    NutritionView More

    520Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein78% DV40g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories520Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol195mg65%
    Sodium550mg23%
    Potassium780mg22%
    Protein40g78%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A90%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop