Pan-griddled Lamb Shoulder Chops

FOOD NETWORK UK
8Ingredients
3Hours
400Calories

Ingredients

US|METRIC
  • 125 milliliters lemon juice (freshly squeezed)
  • 2 tablespoons whole grain mustard
  • 1 tablespoon fresh rosemary (chopped)
  • 3 cloves garlic (crushed)
  • 1 teaspoon salt (plus more to taste)
  • 125 milliliters extra-virgin olive oil
  • ground black pepper (Freshly, to taste)
  • 350 grams lamb shoulder chops
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    NutritionView More

    400Calories
    Sodium31% DV740mg
    Fat55% DV36g
    Protein33% DV17g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories400Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium740mg31%
    Potassium300mg9%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C25%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.