Pan-Fried Mackerel, Chorizo-Braised Leeks and Shallot Crisps Recipe | Yummly

Pan-fried Mackerel, Chorizo-braised Leeks and Shallot Crisps

GREAT BRITISH CHEFS
10Ingredients
45Minutes
1580Calories
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Ingredients

US|METRIC
  • 2 mackerel fillets (skin scored several times using a sharp knife)
  • 25 grams unsalted butter
  • 1 leek (cut into 1cm slices)
  • 110 grams chorizo sausage (skin removed and sliced)
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons chicken stock (heated)
  • 2 shallots (banana, peeled and sliced into rings)
  • 1 tablespoon plain flour
  • 250 milliliters vegetable oil (plus 1 tbsp extra)
  • 1 1/2 teaspoons salt
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    NutritionView More

    1580Calories
    Sodium110% DV2640mg
    Fat228% DV148g
    Protein71% DV36g
    Carbs10% DV30g
    Fiber4% DV1g
    Calories1580Calories from Fat1330
    % DAILY VALUE
    Total Fat148g228%
    Saturated Fat22g110%
    Trans Fat3.5g
    Cholesterol120mg40%
    Sodium2640mg110%
    Potassium1080mg31%
    Protein36g71%
    Calories from Fat1330
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A70%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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