Pan Seared Shrimp & Scallops Over Bacon-Corn-Chile Relish

FOODISTA
15Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 2 pounds sea scallops (total of, and shrimp)
  • 1/4 cup olive oil
  • 5 slices bacon (diced)
  • 1 bell pepper (sweet, diced)
  • 1/2 red onion (diced)
  • 4 inches sweet corn (ears, blanched boiling water for 1 minute and stripped of kernels wh)
  • 1 teaspoon minced garlic
  • 1/2 teaspoon chipotle
  • 1/2 teaspoon chile pepper (ground New Mexico)
  • 2 teaspoons ground ancho chile pepper
  • 1 teaspoon ground cumin
  • 1 lime (plus additional lime for slicing into wedges)
  • 1/4 cup chopped cilantro
  • salt
  • pepper
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    NutritionView More

    510Calories
    Sodium36% DV860mg
    Fat49% DV32g
    Protein86% DV44g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories510Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol100mg33%
    Sodium860mg36%
    Potassium950mg27%
    Protein44g86%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C70%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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