Pan Fried Rib Eye Steaks With Caper Sauce

FOODISTA
7Ingredients
20Minutes
490Calories

Ingredients

US|METRIC
  • 2 teaspoons capers
  • 1 minced garlic (Finely, small clove)
  • 1 teaspoon lemon zest
  • 4 tablespoons butter
  • 1 teaspoon lemon juice
  • 1/2 teaspoon parsley
  • 2 rib eye steaks (large)
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    Made it

    Directions

    1. For the caper sauce: In a small pan, heat butter; add garlic, lemon zest, lemon juice and capers. Stirring continuously, simmer over low heat for 30 seconds and add the parsley. Remove from heat.
    2. For the steaks: Take your steak out of the refrigerator an hour before you want to start cooking it. It is always best to cook meat from or near room temperature. This will help the meat cook consistently across the interior by reducing the amount of time that it takes to cook the meat. If your meat needs to be trimmed or cut into smaller pieces, do that now. I chose to leave my steaks the way they are.
    3. It is best to not go too crazy choosing the seasoning for your rib eye. This cut of beef is very tender, and it would best to keep the seasoning limited to the following: good sea salt, fresh cracked black pepper, and a little high-temperature oil. Rub the steaks with salt and pepper first, followed by a thin layer of the oil.
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    NutritionView More

    490Calories
    Sodium9% DV210mg
    Fat62% DV40g
    Protein59% DV30g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories490Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol125mg42%
    Sodium210mg9%
    Potassium420mg12%
    Protein30g59%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C4%
    Calcium2%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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