5
770
5

Ingredients

  • 2 slices crusty bread (good, like ciabatta)
  • 1 garlic cloves
  • extra-virgin olive oil
  • 1 tomatoes (ripe and juicy)
  • coarse sea salt
Read Directions

NutritionView more

770Calories
Sodium85%DV2050mg
Fat37%DV24g
Protein47%DV24g
Carbs38%DV115g
Fiber28%DV7g

PER SERVING *

Calories770Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium2050mg85%
Potassium550mg16%
Protein24g47%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate115g38%
Dietary Fiber7g28%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chilli Con Carne.Chilli Con Carne.
Chilli Con Carne.
Chocolate Volcanoes.Chocolate Volcanoes.
Chocolate Volcanoes.
Arroz con leche | Mleczny deser ryżowy.Arroz con leche | Mleczny deser ryżowy.
Arroz con leche | Mleczny deser ryżowy.
Chilli Con Carne.Chilli Con Carne.
Chilli Con Carne.
Homemade Beef Burger With Stilton Rarebit, Burger Sauce and Chunky Chips.Homemade Beef Burger With Stilton Rarebit, Burger Sauce and Chunky Chips.
Homemade Beef Burger With Stilton Rarebit, Burger Sauce and Chunky Chips.
Quick Pepperoni Pizza.Quick Pepperoni Pizza.
Quick Pepperoni Pizza.
Low-carb Cauliflower Risotto.Low-carb Cauliflower Risotto.
Low-carb Cauliflower Risotto.
Flourless Keto Brownies (Paleo, Vegan, Nut Free).Flourless Keto Brownies (Paleo, Vegan, Nut Free).
Flourless Keto Brownies (Paleo, Vegan, Nut Free).
Real Proper Custard.Real Proper Custard.
Real Proper Custard.
Pancakes With Cinnamon & Sugar.Pancakes With Cinnamon & Sugar.
Pancakes With Cinnamon & Sugar.
Pappardelle With Forest Mushrooms (pappardelle Con Funghi Di Bosco).Pappardelle With Forest Mushrooms (pappardelle Con Funghi Di Bosco).
Pappardelle With Forest Mushrooms (pappardelle Con Funghi Di Bosco).
Flamenco Eggs.Flamenco Eggs.
Flamenco Eggs.
Macaroni & Cheese.Macaroni & Cheese.
Macaroni & Cheese.
Bacon Popcorn With Honey.Bacon Popcorn With Honey.
Bacon Popcorn With Honey.
Packed Lunch Pizza Swirls.Packed Lunch Pizza Swirls.
Packed Lunch Pizza Swirls.
SPANISH LUNCH.SPANISH LUNCH.
SPANISH LUNCH.
Soft Chewy Crisp Chocolate Chip Cookies.Soft Chewy Crisp Chocolate Chip Cookies.
Soft Chewy Crisp Chocolate Chip Cookies.
Chilli Con Carne With Popping Kidney Beans.Chilli Con Carne With Popping Kidney Beans.
Chilli Con Carne With Popping Kidney Beans.
Cheesy Lunch Muffins.Cheesy Lunch Muffins.
Cheesy Lunch Muffins.
Halloumi Salad With Apricots, Avocado & Almonds.Halloumi Salad With Apricots, Avocado & Almonds.
Halloumi Salad With Apricots, Avocado & Almonds.
Kerryann’s Chilli Con Veggie.Kerryann’s Chilli Con Veggie.
Kerryann’s Chilli Con Veggie.
Chilli con Jamie.Chilli con Jamie.
Chilli con Jamie.
Spaghetti with prawns & rocket (Spaghetti con gamberetti e rucola).Spaghetti with prawns & rocket (Spaghetti con gamberetti e rucola).
Spaghetti with prawns & rocket (Spaghetti con gamberetti e rucola).
Pollo Con I Peperoni.Pollo Con I Peperoni.
Pollo Con I Peperoni.
Bombay Potatoes.Bombay Potatoes.
Bombay Potatoes.
Chinese Chicken Salad.Chinese Chicken Salad.
Chinese Chicken Salad.
Creamy Herb Chicken.Creamy Herb Chicken.
Creamy Herb Chicken.