Paleo Raw Vegan Rainbow Cake

THE MERRYMAKER SISTERS
16Ingredients
2Hours
620Calories

Ingredients

US|METRIC
  • 1 cup shredded coconut
  • 1 cup macadamias (or your favourite nut)
  • 1/2 cup pitted dates (soaked for at least 10 mins in boiling water and drained)
  • 1 tablespoon coconut oil
  • 1 pinch salt
  • 3 cups raw cashews (soaked in water for at least 2 hours, drained and rinsed)
  • 2 cups coconut milk (canned)
  • 3/4 cup coconut oil
  • 1/3 cup malt syrup (rice, or preferred natural sweetener)
  • 1 teaspoon vanilla extract (100%)
  • 1 cup raspberries (fresh or thaw if frozen)
  • 1 cup blueberries fresh (or thaw if frozen)
  • 1 cup papaya (chopped, about 1/2 a small papaya)
  • 1 cup mango (chopped, about 1)
  • 1 kiwi fruit (chopped)
  • 1 teaspoon matcha powder (or spirulina)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    620Calories
    Sodium3% DV60mg
    Fat80% DV52g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories620Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium600mg17%
    Protein10g20%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A6%
    Vitamin C45%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop