Paleo Pumpkin Muffins

RHEUMFORMORE.COM
11Ingredients
45Minutes
600Calories

Ingredients

US|METRIC
  • 2/3 cup pureed pumpkin (fresh or canned)
  • 6 eggs (whisked)
  • 2/3 cup maple syrup
  • 1/2 cup coconut oil (melted, or liquid)
  • 2 teaspoons vanilla
  • 1/2 cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 2 teaspoons cinnamon
  • 1 teaspoon pumpkin pie spice
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    NutritionView More

    600Calories
    Sodium31% DV740mg
    Fat68% DV44g
    Protein22% DV11g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories600Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol315mg105%
    Sodium740mg31%
    Potassium380mg11%
    Protein11g22%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars36g72%
    Vitamin A140%
    Vitamin C4%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.