Paleo Blueberry Coconut Smoothie

THE MERRYMAKER SISTERS
6Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 2 cups milk (choice, we like coconut)
  • 1 cup ice
  • 1 cup blueberries fresh (frozen)
  • 1/4 cup shredded coconut
  • 1 tablespoon raw honey (if required)
  • 1 teaspoon vanilla extract (or powder)
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    NutritionView More

    300Calories
    Sodium9% DV210mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium210mg9%
    Potassium650mg19%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars36g72%
    Vitamin A2%
    Vitamin C20%
    Calcium45%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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