PEA AND MINT RISOTTO

GARLIC MATTERS (1)
Ellen Pooley: "Really good & filling, kids loved it too!" Read More
13Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 1 celery stick (finely chopped)
  • olive oil (Splash of)
  • 5 garlic cloves (chopped)
  • 1 teaspoon cumin (ground)
  • 1 cup risotto rice
  • 2 limes (not lemons)
  • 1 liter vegetable stock (or broth)
  • 420 grams peas (fresh or frozen)
  • 235 milliliters coconut milk
  • salt
  • pepper
  • 2/3 cup mint (chopped)
  • 3 tablespoons chives (or spring onions and fresh pea shoots)
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    NutritionView More

    490Calories
    Sodium51% DV1220mg
    Fat31% DV20g
    Protein22% DV11g
    Carbs23% DV70g
    Fiber44% DV11g
    Calories490Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium1220mg51%
    Potassium610mg17%
    Protein11g22%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A30%
    Vitamin C110%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ellen Pooley a year ago
    Really good & filling, kids loved it too!