Overnight Oats

GIADZY (3)
McCloskey: "Stellar little meal super healthy and delicious a…" Read More
8Ingredients
10Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup rolled oats (not quick cook)
  • 1 tablespoon chia seeds
  • 1 1/4 cups unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon pure maple syrup (grade B preferred)
  • 1 cup mixed berries (or stone fruit, for serving)
  • 1/4 cup raw almonds (for serving)
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    NutritionView More

    310Calories
    Sodium0% DV0mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium320mg9%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    McCloskey 7 months ago
    Stellar little meal super healthy and delicious and super easy to make.
    Szilvia S. a year ago
    This overnight oat is sooo yummy, I cannot get enough out of it. Love it with berries 😋
    Manj a year ago
    Super helpful directions, especially with the measurements. I made it for my first time and I opted the syrup and nuts for Nutella (1 tsp.) and banana. Super filling and tasty