Oven Steamed Sea Trout

CUISINE FIEND
8Ingredients
40Minutes
60Calories

Ingredients

US|METRIC
  • 1 sea trout (filleted and skinned, about 600g for 4 people)
  • olive oil
  • smoked salt
  • black pepper
  • 1 lemon
  • 1/2 bunch fresh dill (chopped finely)
  • 200 grams samphire (fresh)
  • lemon (quartered)
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    NutritionView More

    60Calories
    Sodium8% DV200mg
    Fat8% DV5g
    Protein2% DV<1g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium115mg3%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.