Oven Porcupine Meatballs

FOODISTA
10Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • rice (1/2 cup reg., uncooked)
  • 1/2 cup water
  • 1 cup onions (chopped)
  • 1 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 15 ounces tomato sauce
  • 1 cup water
  • 2 teaspoons worcestershire sauce
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    Directions

    1. Heat oven to 350 degrees. Mix meat, rice, 1/2 cup water, the onion, salts, garlic powder and pepper. Shape mixture by rounded tablespoonfuls into balls. Place meatballs in ungreased baking dish, 8 x 8 x 2 inches.
    2. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil and bake for 45 minutes, uncover; bake for an additional 15 minutes. Can be done on top of oven in a skillet, just add a little more water. Makes 4-6 servings.
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    NutritionView More

    300Calories
    Sodium38% DV910mg
    Fat25% DV16g
    Protein39% DV20g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol65mg22%
    Sodium910mg38%
    Potassium610mg17%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.