- 1 zucchini (large, cut into 1/8" - 1/4" slices)
- 1/3 cup panko (whole grain breadcrumbs, optional, homemade breadcrumb recipe)
- 1/4 cup grated parmesan cheese (finely, reduced fat)
- 1/4 teaspoon black pepper
- sea salt (or Kosher, to taste)
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper
- 3 tablespoons low fat milk
PER SERVING *
|Calories40Calories from Fat20|
|% DAILY VALUE*|
|Calories from Fat20|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Sayre 15 Sep
Tasted really good. Didn't get as crispy as described.
Stephanie 28 Aug
So good and crispy! Used paprika in place of Cayanne pepper
Holly R 26 Aug
Will use less cayenne next time. Made them in the oven and the air fryer, liked the Air Fryer ones better.
Hiromi Yokoyama 24 Aug
Panko didn’t stick at all
Virginia B. 18 Aug
Very yummy! I ate the whole zucchini by myself!
Jami S. 11 Aug
It was really delicious. I had a medium size home grown zucchini and I went through the original breading recipe very quickly. I prepared another batch and went through all of that. My recommendation would be to double the breading- including double the garlic. Thank you for a great recipe....
Paige G. 5 Aug
Not very good. My slices were too thick
Hello 3 Aug
It turned out really well. I loved it and Ik Noah would love it. It definitely has a kick. I left out the bread crumbs because we didn’t have any and I don’t feel like we are missing them. Next time I make these I’ll probably double the batch but not the cayenne.
John McRae 19 Jul
I've made this recipe many times for many people and everybody who has tried it has loved it. I cannot recommend this recipe enough! It is simple and delicious! I definitely recommend using Panko over regular breadcrumbs, though.
Metcalf 17 Jun
I have made this several times I think it’s my favorite because I can change it a little I have found adding more cayenne and garlic powder is better flavor i dredged in milk & eggs (egg beaters) skipping flour first. I cut no more than 1/2 inch than thick flavor and baked on a raised sheet so I didn’t have to turn them so baked 25 min at 425
Margie 13 Jun
Excellent! Easy and delicious!
Briana Ewald 19 May
way too salty..next time less salt
Mike Ackerman 30 Apr
quick and easy tasty treat!
Amy C. 21 Apr
Excellent zucchini side dish. Great way to get the whole family some extra veggies I doubled the recipe & believe I might quadruple it next time because we enjoyed these so much
Annette E. 12 Apr
These turned out great!! My husband is picky and loved them.
Chyanna Dawn Willett 12 Apr
they turned out amazing!!
Jeff W. 6 Apr
Breading will not stick
Danielle Briscoe-chojnacky 26 Mar
These are really tasty. The hard part, though, is getting the zucchini sliced correctly. I either made the slices to thin or too thick. However, they were still good.
Shirley Granstaff 19 Mar
Great healthy eating option in order to cut calories.
Kelli 4 Mar
❤️❤️❤️these definitely cut the zucchini slices thin
Gabriella Shreeve 22 Jan
My partner loved them but I was not a fan at all sadly.
Ash L. 17 Dec 2017
The result is too much work to be worth the actual trouble. The tip is to not get your Panko or bread crumbs to be too moist while breading. Absolutely horrid.
Jennifer Thomasson 15 Dec 2017
Taking Cayenne out too spicy
Bianka 7 Dec 2017
Everybody love it! Even my 7 year old love them and she's very picky with veggies
Dianne Coleman 14 Nov 2017
Very nice would definitely make them again
julie h. 8 Nov 2017
Not a fan. The breaded topping was good but the zucchini was very soggy. I made a lot and ended up throwing it out
Shanon 7 Nov 2017
Delish! Thank goodness
Miranda R. 6 Nov 2017
Turned out very good but I had to change a couple things. I had to make the breadcrumb mixture twice beacause the recipe wasn’t enough. And I had to cook it a lot shorter. 10 minutes one side and 5 minutes the other side. Other than having to tweak it a little, it turned out good.
Gus 28 Sep 2017
bread crumbs didnt stick to the zucchini at all, what a pain!
Joyce 27 Sep 2017
The mix wouldn't stick to the zucchini and fell off when I turned it over. And they got burned!!