Oven Baked Healthy Vegan Falafel

BERRY SWEET LIFE
12Ingredients
30Minutes
60Calories

Ingredients

  • 410 grams chickpeas (drained and rinsed)
  • 4 tablespoons plain flour
  • 2 teaspoons baking powder
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • salt
  • pepper
  • 1 handful fresh parsley leaves
  • 1 handful leaves (fresh dill)
  • 4 spring onions (sliced)
  • 1 tablespoon olive oil (+ extra for brushing)
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    US|METRIC
  • 410 grams chickpeas (drained and rinsed)
  • 4 tablespoons plain flour
  • 2 teaspoons baking powder
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • salt
  • pepper
  • 1 handful fresh parsley leaves
  • 1 handful leaves (fresh dill)
  • 4 spring onions (sliced)
  • 1 tablespoon olive oil (+ extra for brushing)
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    NutritionView More

    60Calories
    Sodium9% DV210mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.