Oven-Baked Barbecue Chicken

GREEDY GOURMET
7Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 4 chicken legs (skinned if you prefer)
  • 120 milliliters tomato ketchup
  • 30 milliliters brown sugar
  • 15 milliliters mustard (mild)
  • 30 milliliters worcestershire sauce
  • 1 garlic clove (crushed)
  • 15 milliliters vegetable oil
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    NutritionView More

    320Calories
    Sodium24% DV570mg
    Fat29% DV19g
    Protein45% DV23g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol105mg35%
    Sodium570mg24%
    Potassium450mg13%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars12g24%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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