Oriental Filet Mignon on Crisp Kataifi with Shrimp Tempura

FOODISTA
15Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 2 filet mignon steaks (about 1 " thick)
  • 1/2 cup dry red wine
  • hoisin sauce
  • 2 tablespoons light soy sauce
  • raw honey
  • 1 teaspoon fresh ginger (finely chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon pepper flakes (optional)
  • 1 tablespoon rice vinegar
  • 4 shrimp (sweet water, with tails on, available at most Asian markets)
  • 2 egg whites (whisked)
  • 3 tablespoons corn starch
  • 1 cup panko (Oriental bread bread crumbs)
  • 5 ounces pastry (Kataifi, shredded phyllo)
  • oil (for frying, brushing and grilling, a neutral oil such as Safflower is best)
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    NutritionView More

    270Calories
    Sodium48% DV1140mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber4% DV<1g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium1140mg48%
    Potassium230mg7%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber<1g4%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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