One-pot Italian-style Mussels

GOODTOKNOW
9Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 4 anchovy fillets in oil
  • 3 tablespoons pitted olives (‘dry’, sliced)
  • 6 garlic cloves (thinly sliced)
  • 2 bay leaves
  • 6 plum tomatoes (large, roughly chopped)
  • 150 milliliters dry white wine
  • 1 kilogram mussels (cleaned)
  • crusty bread (or skinny fries, to serve)
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    NutritionView More

    370Calories
    Sodium33% DV780mg
    Fat25% DV16g
    Protein61% DV31g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol70mg23%
    Sodium780mg33%
    Potassium1070mg31%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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