One Pot Veggie Shrimp Orzo

MARIAH'S PLEASING PLATES
16Ingredients
40Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 cup onion (diced, about one small onion)
  • 4 cloves garlic (minced)
  • 1 pound orzo (Uncooked)
  • 3 1/2 cups chicken broth
  • 1 lemon
  • 2 teaspoons lemon zest
  • 2 teaspoons old bay
  • 1 teaspoon black pepper
  • 2 teaspoons salt
  • 14 1/2 ounces tomatoes (Italian-Style)
  • 1 yellow squash (chopped)
  • 1 pound shrimp (divided and tails removed)
  • 1 bell pepper (Large, chopped, red or yellow)
  • 1 tablespoon fresh basil (chopped)
  • 1/2 cup feta cheese (crumbled, optional)
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    NutritionView More

    500Calories
    Sodium45% DV1090mg
    Fat18% DV12g
    Protein63% DV32g
    Carbs23% DV70g
    Fiber24% DV6g
    Calories500Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol125mg42%
    Sodium1090mg45%
    Potassium860mg25%
    Protein32g63%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A20%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.