One Pot Greek Chicken and Rice Recipe | Yummly
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One Pot Greek Chicken and Rice

SUPERGOLDEN BAKES
19Ingredients
75Minutes
980Calories
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One Pot Greek Chicken and Rice

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Ingredients

US|METRIC
4 SERVINGS
  • 5 chicken thighs (skinless and boneless, see notes)
  • 4 garlic cloves (minced)
  • 1 lemon (zest only)
  • 1 Tbsp. dried oregano
  • 1 tsp. salt
  • ground black pepper (unchecked¼)
  • 1 Tbsp. olive oil (use low calorie cooking spray for slimming version)
  • 1/2 Tbsp. olive oil (or low calorie cooking spray)
  • lemon (unchecked½, juiced)
  • 2 onions (finely diced)
  • 1 green bell pepper (finely diced, replace with red if preferred)
  • 120 grams pitted olives (marinated, diced, optional)
  • 1 cup long grain rice
  • 2 cups chicken broth (/ stock)
  • 2 bay leaves
  • 2 lemon slices (optional)
  • 5 Tbsp. crumbled feta cheese
  • 115 grams cherry tomatoes (halved)
  • pepper (uncheckedSalt and, to taste, if needed)
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    NutritionView More

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    980Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories980Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol255mg85%
    Sodium1250mg52%
    Potassium1130mg32%
    Protein60g118%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A20%
    Vitamin C200%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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