One Pan Sausage and Shrimp

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11Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • olive oil spray
  • 12 ounces butternut squash (diced)
  • 2 zucchini (halved lengthways and sliced)
  • 5 polish sausage (sliced, 14 oz)
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon onion powder
  • salt
  • 6 ounces shrimp (shells removed and deveined)
  • fresh parsley (chopped)
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    NutritionView More

    200Calories
    Sodium11% DV270mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium270mg11%
    Potassium670mg19%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A200%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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