One Pan Italian Chicken Skillet

CLEANFOODCRUSH.COM (1)
11Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound chicken breast (cut into bite sized pieces)
  • 2 tablespoons extra virgin olive oil (avocado oil, or unrefined coconut oil)
  • 4 garlic cloves (fresh, minced)
  • 8 ounces button mushrooms (fresh)
  • 2 red bell pepper (chopped)
  • 1 bunch asparagus (ends trimmed and cut in halves)
  • 1 medium zucchini (sliced)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons balsamic vinegar (high quality)
  • sea salt
  • black pepper
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    NutritionView More

    260Calories
    Sodium14% DV340mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium340mg14%
    Potassium1060mg30%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    BrilliantFoodie 6 months ago
    Too much Italian seasoning. In the time that it would take for the vegetables to actually soften, everything would burn.

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