One-Pan Beef Tenderloin & Roasted Vegetables

The Nutrition Adventure
One-Pan Beef Tenderloin & Roasted Vegetables Recipe
12
880
75

Ingredients

  • 1 pound beef tenderloin
  • 2 teaspoons sprouts
  • olive oil
  • 3 teaspoons sprouts
  • garlic
  • herb seasoning
  • 3 teaspoons fresh thyme (stems removed)
  • 6 baby red potatoes (rinsed and quartered)
  • 4 cippolini onions (peeled)
  • 2 cups sliced carrots (diagonally)
  • 2 cups Brussels sprouts (stem removed and cut in half)
  • 1 pinch salt
Read Directions

NutritionView more

880Calories
Sodium13%DV310mg
Fat63%DV41g
Protein94%DV48g
Carbs28%DV83g
Fiber56%DV14g

PER SERVING *

Calories880Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat14g70%
Trans Fat
Cholesterol120mg40%
Sodium310mg13%
Potassium3020mg86%
Protein48g94%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber14g56%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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