One Bowl Thermomix Carrot Cake

QUIRKY COOKING AUSTRALIA
16Ingredients
75Minutes
190Calories

Ingredients

US|METRIC
  • 400 grams carrots (quartered)
  • 300 grams fresh pineapple (chunks of)
  • 4 large eggs
  • 80 grams macadamia oil
  • 1 teaspoon vanilla bean paste
  • 180 grams honey (*, preferrably raw, unheated)
  • 380 grams gluten free flour (plain)
  • 1 teaspoon cinnamon
  • 2 teaspoons soda (bicarb, baking soda)
  • 3/4 teaspoon sea salt
  • 150 grams walnuts (unchopped)
  • 80 grams raisins (or sultanas)
  • 200 grams coconut cream (thick, organic)
  • 2 teaspoons fresh lemon juice (to make it tangy - optional)
  • 1 teaspoon vanilla bean paste (or good quality vanilla extract)
  • 60 grams raw honey (or to taste)
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    NutritionView More

    190Calories
    Sodium4% DV100mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium100mg4%
    Potassium210mg6%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A60%
    Vitamin C15%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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