Oat Squares

ANNE'S FOOD
11Ingredients
80Minutes
160Calories

Ingredients

US|METRIC
  • 50 grams yeast
  • 300 milliliters milk
  • 300 milliliters milk (soured, you can use buttermilk, or just all milk)
  • 2 tablespoons neutral oil
  • 2 tablespoons brown sugar
  • 1 tablespoon salt
  • 200 milliliters rolled oats (that's about 0.8 cups)
  • 550 grams rye flour (the kind I get usually has 60% wheat and 40% fine rye flour)
  • 300 milliliters wheat flour
  • 1 egg
  • 4 tablespoons rolled oats
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    NutritionView More

    160Calories
    Sodium13% DV320mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol10mg3%
    Sodium320mg13%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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