ONE POT BEEF KEEMA

JAM AND CLOTTED DREAM (1)
Reggie: "Lovely dish nb put 200 ml hot water to stock cube" Read More
8Ingredients
6Hours
350Calories

Ingredients

US|METRIC
  • 1 red onion (chopped)
  • 1 garlic clove (chopped)
  • 1 ginger (Thumb Size piece of, peeled and grated)
  • 500 grams minced beef
  • 4 tablespoons curry paste (Tikka)
  • 400 grams chopped tomatoes
  • 1 beef stock pot
  • 100 grams frozen peas
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    NutritionView More

    350Calories
    Sodium5% DV120mg
    Fat29% DV19g
    Protein53% DV27g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium120mg5%
    Potassium790mg23%
    Protein27g53%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reggie 5 days ago
    Lovely dish nb put 200 ml hot water to stock cube

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