14
400
30

Ingredients

  • 1 aubergine
  • olive oil
  • 2 tablespoons almond flakes
  • 1 onion (sliced)
  • 2 centimeters ginger
  • 1/2 tablespoon curry powder
  • 1 handful coriander (leaves and stalks seperate)
  • 125 milliliters yogurt (full fat)
  • 1/2 can chickpeas (drained and rinsed)
  • 2 tablespoons yogurt
  • 15 centimeters cucumber
  • 4 mint leaves
  • salt
  • pepper
Read Directions

NutritionView more

400Calories
Sodium32%DV760mg
Fat25%DV16g
Protein25%DV13g
Carbs18%DV55g
Fiber64%DV16g

PER SERVING *

Calories400Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium760mg32%
Potassium1150mg33%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber16g64%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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