Nut Free Granola Bars

MY FUSSY EATER
8Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 125 grams honey (or other liquid sweetener)
  • 100 grams butter
  • 150 grams porridge oats
  • 50 grams Rice Krispies
  • 50 grams dried fruit
  • 25 grams seeds (mixed)
  • 10 grams desiccated coconut
  • 75 grams chocolate chips (optional)
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    NutritionView More

    170Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium95mg4%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A10%
    Vitamin C2%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.