North African Eggs

GORDON RAMSAY
14Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • olive oil (for frying)
  • 1 onion (peeled and diced)
  • 1 red pepper (deseeded and diced)
  • 1 green pepper (deseeded and diced)
  • 2 garlic cloves (peeled and sliced)
  • 1 red chilli (deseeded and chopped)
  • 1 teaspoon cumin seeds
  • 5 tomatoes (ripe, roughly chopped, add a pinch of sugar if the tomatoes aren’t quite ripe)
  • 4 eggs
  • sea salt
  • freshly ground black pepper
  • 1 tablespoon coriander leaves (chopped)
  • 1 spring onion (trimmed and finely chopped)
  • crusty bread
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    NutritionView More

    230Calories
    Sodium15% DV370mg
    Fat22% DV14g
    Protein24% DV12g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol280mg93%
    Sodium370mg15%
    Potassium830mg24%
    Protein12g24%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A70%
    Vitamin C190%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.