No-Mato Marinara (Nightshade Free) Recipe | Yummly

No-Mato Marinara (Nightshade Free)

A SAUCY KITCHEN
18Ingredients
70Minutes
260Calories
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Ingredients

US|METRIC
  • 1 1/2 cups carrots (1″ cubed, about 2 medium)
  • 3 cups butternut squash (peeled, 1″ cubed)
  • 1 1/2 pounds squash
  • 1 red beets (″ cubed)
  • 7 garlic cloves (minced)
  • 1 1/2 cups diced yellow onion (1 medium)
  • 3 tablespoons ghee (or other fat for frying)
  • 1 cup water
  • 1/4 cup apple cider vinegar
  • 1/4 cup lemon juice
  • 2 whole bay leaves
  • 2 tablespoons dried Italian herbs (Rosemary)
  • thyme
  • basil
  • oregano
  • sage
  • 2 teaspoons sea salt (or to taste)
  • 1 teaspoon cracked pepper (fresh, or more to taste)
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    NutritionView More

    260Calories
    Sodium52% DV1240mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs16% DV48g
    Fiber44% DV11g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1240mg52%
    Potassium1370mg39%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A380%
    Vitamin C100%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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