No-Bake Apricot Chocolate Popped Quinoa Bars

ASCENSION KITCHEN
13Ingredients
20Minutes
380Calories

Ingredients

US|METRIC
  • 2 cups quinoa (popped)
  • 1/2 cup coconut (desiccated)
  • 1/2 cup butter (pumpkin seed, or other nut/seed butter + an extra few tablespoons)
  • 1/4 cup brown rice syrup (organic)
  • 1/4 cup pistachios (roughly chopped)
  • 1/4 cup dried apricots (organic, sulfur dioxide free, chopped)
  • 1 tablespoon coconut oil (melted)
  • 1/2 Orange (a large)
  • 1/2 teaspoon vanilla extract
  • 1 pinch fine sea salt
  • 100 grams dark chocolate (quality)
  • coconut (Extra, desiccated)
  • pistachios (Extra, chopped)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    380Calories
    Sodium4% DV105mg
    Fat34% DV22g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories380Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol25mg8%
    Sodium105mg4%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.